Daniela Membreño

I’m a bilingual OCD specialist who helps young adults break free from the intrusive thoughts, doubt, and shame that have been running the show for far too long. My clients are often high-achieving young professionals, college students, and graduate students who appear outwardly put-together yet privately are overwhelmed by thoughts they’re terrified to say out loud. Whether you’re dealing with harm OCD, sexual intrusive thoughts, contamination fears, ROCD, or another subtype, you deserve a therapist who truly understands OCD and uses treatments that work. I use evidence-based treatment like ERP (Exposure and Response Prevention) and I-CBT (Inference Cognitive Behavior Therapy) to retrain your brain’s relationship with intrusive thoughts, not by getting rid of them, but by removing their power. In our sessions, you’ll learn how to stop feeding the OCD cycle, tolerate uncertainty, and rebuild trust in yourself again.